You say inappropriate things or act in self-defeating ways.You cast all his or her negative attributes aside-consumed with traits you find unique or charming (real or perceived).You feel you have a spiritual or "soul-mate" connection, that you belong together no matter the sacrifice.You believe your obsession means you are in love with the person.You persistently think of your ex with a new girlfriend or boyfriend.You fantasize about what could be, should be, or will be.Your 'crazed' thoughts seem uncontrollable and unending.You feel confused, anxious, or despair.You can't talk about anything else but him or her.You overthink things, and neglect important parts of your life.You ruminate over your past relationship.Here are some signs or symptoms when someone is obsessed over an ex-partner: In this article, however, we are addressing those obsessed with a romantic interest- typically an ex-boyfriend, ex-girlfriend, ex-husband or ex-wife, crush, and often an ex-partner who was love avoidant and/or a narcissist. People can get obsessed with almost anyone- even someone they never met. When you're obsessed over someone, you will typically encounter excessive, persistent thoughts or images that may intensify to the point of compulsions (behaviors that go against your best interest). And I'll show you how.īefore we get to how you can help yourself when you're obsessed with an ex-boyfriend or ex-girlfriend - let's look at what a love obsession means. They regained their freedom- and so can YOU. * These are just a few quotes shared from a few of my online recovery clients who've struggled with being obsessed with a lover or ex-lover. ![]() "The preoccupation for her is relentless, one repeated image I keep having is how she'll be the person I wanted with her new boyfriend, it's killing me.” what he's thinking, doing, who he is with, it goes on and on!” "Since after the breakup, I can't stop thinking about my ex-boyfriend. “I dated a guy who ended it after two weeks, I crumbled in pain and rejection… and since, I’m stalking him, repeatedly calling and texting, and I cannot get him out of my mind.” “In all my relationships I get consumed with a guy, and he becomes my sole focus and will do anything to keep him, no matter how bad or toxic he is.” “I stalked my ex I was obsessed with by creating a fake Facebook account, Friended the new girlfriend to see what he was up to, see pictures… kept the account until they broke up nine months later it was so painful and only fueled the toxic attachment I had." She was 'perfect' in our first six months. I'm consumed getting that back, and what went wrong and why she flipped and treats me like the enemy." What Unhealthy Love Obsession Looks Like:
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